OWNER/INSTRUCTOR

Molly has over 30 years of experience in Pilates, transforming her passion for the practice into a commitment to helping others explore its benefits. A certified PMA®/NCPT Pilates Teacher, Molly began practicing under Romana's Pilates Grandmaster Instructor, Juanita Lopez, while studying at Northwestern University. She completed a comprehensive training program in Contemporary Pilates at Core Advancement and earned her Classical Mat Certification from Power Pilates.

Molly's teaching style uniquely blends contemporary techniques with classical principles, emphasizing precision, control, and flow.

INSTRUCTOR

Mary started practicing Pilates 18 years ago as a dancer attending the American Musical and Dramatic Academy in NYC. She completed classical teacher training with Equinox Pilates Institute, created by Master Instructor Carrie Macy Sampler. In 2022, she completed the Club Pilates Bridge Teacher Training program in contemporary Pilates. As a military spouse, she has moved seven times, allowing her to work in contemporary and classical studios, gyms, and a physical therapy center, all providing experience working with advanced clients and those with physical limitations.

INSTRUCTOR

Sonja is a passionate Pilates instructor with over 10 years of practice and a comprehensive Classical certification from Power Pilates in New York. As a new instructor, she brings a fresh perspective and a supportive approach to her classes.

Focusing on precision and individual needs, Sonja creates a nurturing environment where students can explore their movements and build confidence. She believes in Pilates's power to enhance physical strength and mental well-being, and she is excited to guide her students on their journeys toward personal growth and wellness.